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lunch
Mara Seaweed Recipes - lunch
All Products
Dulse
Shony
Kombu
Furikake
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Meat
Fish
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All Meals
Breakfast
Lunch
Dinner
Dessert
Pearl Barley and Shony Tabbouleh
A fresh and filling salad from co-founder Xa's The Seaweed Cookbook.
Serves 4
Time 35 mins
Easy
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Thai-Style Glass Noodle Salad with Shony Seaweed
A recipe as vibrant as it is good for you, and as delicious as it is simple.
Serves 1
Time 20 mins
Easy
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Smoked Goat with Dulse
Fire up your BBQ before summer ends and enjoy this deliciously tender meat enhanced by Dulse.
Serves 6
Time 15 mins prep, 7 hours cooking
Medium
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Breaded Hake with Shony Seaweed
A very easy dinner recipe and a healthy alternative to battered fish.
Serves 2
Time
Medium difficulty
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Hot Smoked Salmon with Courgetti Noodles and Shony
Try this hot smoked salmon dish on a bed of courgetti and Shony as a quick, healthy dinner, or easy lunch to take to work.
Serves 1
TIME 10 MINS PREP
EASY
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Thai Crab Cakes with Shony
Try adding Shony seaweed to these deliciously light crab cakes to create a quick and healthy meal.
Serves 4
Time 15 mins prep, 10 mins cooking
Easy
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Curried Lentil and Veg Soup with Dulse Seaweed
Perfect for winter, this highly nutritional soup will help to warm you up and boost your immune system.
Serves 4
Time 15 mins prep, 30 mins cooking
Easy
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Sushi Balls with Shony® Seaweed
Recreate this Japanese favourite with a Scottish twist. Mara's Shony creates the perfect delicate finish.
Serves 4-6
Time 15 mins prep, 15 mins cooking
Easy
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Butternut Squash and Kombu Restorative Soup
A cheerful blend of ginger, chilli and seaweed, this remedial soup will leave you feeling tip top.
Serves 4
Time 2 hours 15 mins prep, 35 mins cooking
Easy
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Rose Prince’s Crab Club Sandwiches with Dulse Mayonnaise
Rose Prince's
recipe for seafood club sandwiches is "a real taste of the wild."
Serves 4
Time 30 mins
Medium difficulty
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Spelt Bread with Kombu Kelp
Spice up your loaf with the addition of Kombu Powder to create extra flavour, whilst minimising salt content.
Serves 6
Time 2 hours 15 mins prep, 30 mins cooking
Medium
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Dulse Mayonnaise
Create this delicious seaweed-inspired condiment, perfect alongside a seafood salad.
Serves 4
Time 5 mins prep
Easy
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