Scotland Food and Drink Excellence Award Winner: Retail Product, Condiments

Mara Seaweed seasonings are artisan seaweed flakes, a natural superfood hand harvested from the elementally pure, cold seas around Scotland. An ancient food for modern cooks, Mara Seaweed can add real depth of flavour to modern dishes.

Shony® is a unique blend of enriching seaweeds named after the ancient Hebridean sea god. This award-winning heavenly blend is a healthy flavour boost for everyday use.

Shony is packed with iodine and is a source of potassium. Iodine contributes to normal functioning of the brain and nervous system, skin, thyroid, metabolism and healthy growth in children.

Serving suggestion: liberally sprinkle on eggs, salads, pasta, rice. Mix with butter or oil and use to coat chicken or fish. Delicious in baking and on stewed fruit.

"Lunched on a Japanese style salad with Shony: mixed leaves, grated carrot, onion and fried shallot with Shony and a black rice vinegar dressing - salad never tasted sooo good." Susan, Edinburgh

"Preparing lunch and had to share how wonderful Shony is on sweet potato chips." Charlaine, Gloucestershire

Ingredients: 100% seaweed species